Roderick Smeijer | Metamorfose the Movement
Metamorfose offers unique lifestyle tweaks based upon epigenetics.
Metamorfose offers unique lifestyle tweaks based upon epigenetics.
Personal training, analysis HRV to have the best results according to the real lifestyle and planning the personal dose-response of exercise.
Personal trainer who views his role as much more of a healthcare practitioner. I offer 1 on 1 training, KINSTRETCH mobility training, Heart rate variability consultations and sports massage
We are a full service wellness practice including chiropractic, physical therapy, acupuncture, massage and functional medicine.
I provide Movement Training and Strength Conditioning services tailored to each individual’s unique needs, goals, and learning style. I apply sciences of biomechanics, pain, and motor learning to design a modulated system that helps you Restore Movement Efficiency and Develop a Resilient Foundation that is Transferable to your daily, occupational, recreational, and sports specific environment.
I am helping my clients to get an objective overview about their current physiological state and supporting them to achieve their goals with greater awareness of strenghts and weeknesses. Challengement is the place where you can learn to manage your challenges.
I offer personal training, group exercise classes, and senior programming at the Jewish Community Center of the Greater Pittsburgh Area – South Hills and at Steel City Parkour in Murrysville, PA. I use EliteHRV with my clients to monitor their progress.
USAT Level 2 Triathlon Coach
Crossfit L2 Certified Trainer
Be Activated and Reflexive Performance Reset L2 Practitioner
StrongFirst L1 KB Trainer
I help athletes maximize their performance using customized modalities. Go to my website PerformOptimal.com for more information.
Scientific coaching for people who want to reach their optimal fitness by someone who has been overweight, ill and now is fine.