Nick Lambe
Personal Trainer/Massage Therapist
MY SERVICES
Personal trainer who views his role as much more of a healthcare practitioner.
I offer 1 on 1 training, KINSTRETCH mobility training, Heart rate variability consultations and sports massage.
CREDENTIALS & QUALIFICATIONS
NY and CT Licensed Massage Therapist
FRC Mobility Specialist
Kinstretch Instructor
Completed Foundations of Heart Rate Variability course
SPECIALTIES
General Health
Physical Performance
Body Composition
Stress Management
Athletes
Endurance Training
Heart Health
Injury Rehabilitation
Nutrition
Optimized Movement
Strength Training
Weight Loss
SERVICES
1-on-1 Coaching
Consultations
Group Coaching
I use Elite HRV Team with my clients
Daily HRV Reading
Resting Heart Rate, Recovery Heart Rate, Omegawave
LOCATION
Brewster, NY, USA
LANGUAGE(S)
English