Steve Manns

Steve Manns

Fitness Coordinator

MY SERVICES

 

I offer personal training, group exercise classes, and senior programming at the Jewish Community Center of the Greater Pittsburgh Area – South Hills and at Steel City Parkour in Murrysville, PA.  I use EliteHRV with my clients to monitor their progress.

CREDENTIALS & QUALIFICATIONS

ISSA – Certified Personal Trainer

NASM – Performance Enhancement Specialist

NASM – Youth Exercise Specialist

Certified Primal Health Coach

PWR!Moves Certified Instructor – Parkinson’s Wellness and Recovery.

Spinning Instructor

Master’s – Exercise Science and Health Promotions – California University of Pennsylvania

SpartanSGX Coach

SpartanEdge Coach

SpartanStrong Certified

Spartan Race – Obstacle Course Specialist

  Completed Foundations of Heart Rate Variability course

SPECIALTIES

General Health

Physical Performance

Primal Health Coach

Athletes

Endurance Training

Healthy Aging

Strength Training

 

SERVICES

1-on-1 Coaching

Consultations

Group Coaching

 

OTHER METRICS USED IN PRACTICE

Performance

Notes

Progress through programming

LOCATION

Pittsburgh, PA, USA

LANGUAGE(S)

English