USAT Level 2 Triathlon Coach
Crossfit L2 Certified Trainer
Be Activated and Reflexive Performance Reset L2 Practitioner
StrongFirst L1 KB Trainer
CREDENTIALS & QUALIFICATIONS
BS Education, and all the previously mentioned certs that I offer.
All American 13 years in a row (top 20 in world) for USAT for all distances – Sprint to Ironman Triathlon
Have coached 5 age group athletes to professional level (2 out of 5 still hold their Pro Cards).
Completed Foundations of Heart Rate Variability course
OTHER METRICS USED IN PRACTICE
Heart rate training
King George, VA, USA