Laszlo Liebscher

Laszlo Liebscher

Sport Recovery Specialist

WEBSITE  challengement.hu
EMAIL  liebscher.laszlo@challengement.hu
SKYPE  challengement
MY SERVICES

 

I am helping my clients to get an objective overview about their current physiological state and supporting them to achieve their goals with greater awareness of strenghts and weeknesses. Challengement is the place where you can learn to manage your challenges.

CREDENTIALS & QUALIFICATIONS

Economist

Life and Business Coach

Mediator

Lifestyle and wellness assessment coach

Firstbeat system specialist

  Completed Foundations of Heart Rate Variability course

SPECIALTIES

General Health

Physical Performance

Chronic Conditions

Stress Management

Athletes

Chronic Illness

Endurance Training

Fatigue

Sleep Disorders

Strength Training

 

SERVICES

1-on-1 Coaching

Consultations

Group Coaching

Local Coaching

Remote Coaching

OTHER METRICS USED IN PRACTICE

TRIMP, TSS, EPOC, Training Effect, Aerob/Anaerob ratio, time spent in HIT, heart rate zones, watt, VO2max, Readiness score-Quick Recovery Rate, Length of sleep

LOCATION

Budapest, Hungary

LANGUAGE(S)

English, German, Hungarian