Mark Knapp

Mark Knapp

Owner of PerformOptimal.com and Director of Strength and Conditioning - Hotchkiss School

MY SERVICES

 

I help athletes maximize their performance using customized modalities. Go to my website PerformOptimal.com for more information.

CREDENTIALS & QUALIFICATIONS

CSCS-National Strength and Conditioning Association

Certified Human Performance Coach – Bulletproof Training Institute

Level 5 Master Coach – USA Hockey

  Completed Foundations of Heart Rate Variability course

SPECIALTIES

Mental Performance

Physical Performance

Athletes

Nutrition

Optimized Movement

Strength Training

Stress Management

Team Sports

SERVICES

1-on-1 Coaching

Consultations

Local Coaching

Remote Coaching

  I use Elite HRV Team with my clients

OTHER METRICS USED IN PRACTICE

Predictive Index

LOCATION

Taconic, CT, USA

LANGUAGE(S)

English, Swedish