Nancy Cocco | Health Coach

Nancy Cocco | Health Coach

I coach individuals to make sustainable changes that help them reach their individual health goals while obtaining a more balanced and energized life. Food and stress affects everything and I will help you understand what works best for your body. I will teach, motivate and hold you accountable through regular meetings.

Emanuela Moreale | Holistic Fitness Consultant

Emanuela Moreale | Holistic Fitness Consultant

Holistic therapist and experienced fitness professional offering complete wellness programs targeted to the individual.
I use various assessment tools (including HRV readings) to create an individualised exercise and lifestyle prescription.
Exercise options include Pilates, yoga, tai chi, women-specific fitness, resistance exercise, interval training, walking programme, group exercise.
Nutrition, sleep and other lifestyle recommendations / health coaching for well-rounded health.

Brenda Jones | Restorative Health & Culinary Educator

Brenda Jones | Restorative Health & Culinary Educator

We’re all about extending your healthspan. Helping you develop increased clarity about food, lifestyle and recovery, while tracking progress using technology.

The in-demand Private Client 1:1 daily coaching program is ideal for any man or woman wishing to develop a unique bio-skill set to better health that is age-appropriate, scientifically proven, and that makes perfect sense because it is constantly reminding you of exactly what it is that makes you tick.