Michael Rutherford

Michael Rutherford

Change Agent / www.coachrut.com

MY SERVICES

 

Comprehensive health, wellness, fitness guidance. Custom design competitive preparation

CREDENTIALS & QUALIFICATIONS

M.S. Exercise Physiology | Sport Biomechanics.

Michael Rutherford (a.k.a. Coach Rut) has over a quarter century of fitness coaching experience including working with competitors from the ranks of international, Olympic, collegiate, high school, middle school and elementary school aged athletes. Coach Rut also has worked in hospital wellness environments and rehabilitation clinics. All of these experiences have allowed him to bridge the gap between the needs of the competitor and those of the man, woman and child seeking enhanced personal health and fitness.

  Completed Foundations of Heart Rate Variability course

SPECIALTIES

General Health

Physical Performance

Body Composition

HRV Guidance

Athletes

Endurance Training

Healthy Aging

Men’s Health

Strength Training

Team Sports

Weight Loss

SERVICES

1-on-1 Coaching

Group Coaching

Remote Coaching

  I use Elite HRV Team with my clients

OTHER METRICS USED IN PRACTICE

Strength, Indirect VO2 max and Anaerobic Threshold.

LOCATION

Prairie Village, KS, USA

LANGUAGE(S)

English