I am a performance coach who works with triathletes, ultradistance athletes, marathoners, and other high-performers who are looking for a truly integrative approach to their training. I am also an osteopathic medical student and an officer in the US Air Force. Performance and the pursuit of ultimate human health drive me to help others and improve myself every day. Learn more about me at karlriecken.com.
Soy Carlos Amador e Implemento Programas de Soluciones en SALUD, BIENESTAR Y ACTIVIDAD FISICA.
Me especializo en ayudar a EMPRESARIOS y EMPRESAS a Optimizar el Valor de sus equipos Directivos y Altos Mandos, al crear un entorno Corporativo de muy Alto Rendimiento. Por qué un equipo que se siente BIEN, SANO, ENERGICO y VITAL es un Equipo 100% Productivo.
Helping people to upgrade their lives, through health, movement, and performance. To optimize health and performance for every individual, it is essential four key areas are exercised in a balanced manner: Mindset, Recovery, Nutrition/Hydration, and Movement. These elements operate interdependently and ultimately have a very powerful influence that may help with optimal gene expression. Mindset, Recovery, Nutrition/Hydration, and Movement alone aren’t enough. But together, and incorporated into daily habits, balancing these four fundamentals serve as a Force Multiplier to help you succeed now—and for life to Feel, Move, and Perform Better.
I offer functional nutrition and lab testing services, personal training, metabolic testing and heart rate variability coaching.
Personal trainer who views his role as much more of a healthcare practitioner. I offer 1 on 1 training, KINSTRETCH mobility training, Heart rate variability consultations and sports massage
I provide Movement Training and Strength Conditioning services tailored to each individual’s unique needs, goals, and learning style. I apply sciences of biomechanics, pain, and motor learning to design a modulated system that helps you Restore Movement Efficiency and Develop a Resilient Foundation that is Transferable to your daily, occupational, recreational, and sports specific environment.
USAT Level 2 Triathlon Coach
Crossfit L2 Certified Trainer
Be Activated and Reflexive Performance Reset L2 Practitioner
StrongFirst L1 KB Trainer
I help athletes maximize their performance using customized modalities. Go to my website PerformOptimal.com for more information.
Scientific coaching for people who want to reach their optimal fitness by someone who has been overweight, ill and now is fine.
Coaching and training planning for kayak & SUP athletes. PT in functional fitness.