Corey Jung

Corey Jung

Performance Specialist

SKYPE  uprightmovement
PHONE  1.800.921.4512
YOUTUBE  uprightmovement


Helping people to upgrade their lives, through health, movement, and performance. To optimize health and performance for every individual, it is essential four key areas are exercised in a balanced manner: Mindset, Recovery, Nutrition/Hydration, and Movement. These elements operate interdependently and ultimately have a very powerful influence that may help with optimal gene expression. Mindset, Recovery, Nutrition/Hydration, and Movement alone aren’t enough. But together, and incorporated into daily habits, balancing these four fundamentals serve as a Force Multiplier to help you succeed now—and for life to Feel, Move, and Perform Better.


Corey Jung is a Veteran who has been involved within human performance for over two decades. Beginning in his youth with being active in the outdoors to strength training for high school sports, and continuing through his service in the United States Marine Corps. As an adult beginning in the Marine Corps, which then was followed with a career in community service, Corey realized the importance of health and fitness that were his primary assets second to any outer utility. Corey balanced his professional life with his interest in physical health, rehabilitation, and his passion for movement and helping others. It was around this time of Corey’s career he was active in competitive adventure racing, and worked during his days off training people with spinal cord injuries. This valuable experience further encouraged Corey to continue his own education and training and led to many insights into the essential values of movement and health. Corey sought out some of the leaders in the fields of physical training, rehabilitation, holistic health, and the newly-emerging field of human performance. Corey’s mentors and teachers include Paul Chek, Pete Egoscue, Anthony Carey, Juan Carlos Santana, Vern Gambetta, Anna Hartman, Gary Gray, Mark Verstegen, Frank Forencich, Jennifer Camhi, Gray Cook, Charlie Weingroff, Sue Falsone, and Mike Boyle. Today Corey is still committed to excellence in service by assisting others to feel, move, and perform better. Corey specializes in post-rehab, injury reduction, athletes from teens to seniors, activities from daily living to tactical operations.
Corey is an advisor to the MARSOC Foundation, U.S. Forest Service and is partnered with Heroes’ Movement.

Education & Certifications:

ACE Personal Trainer
Gray Institute, Functional Transformation
Gray Institute, Chain Reaction Explosion
Gray Institute, 3DMAPS Certified
Egoscue Method, Posture, Pain, and Performance
Function First, Before the Core
Vern Gambetta, Pumping Gravity
Project Walk, Spinal Cord Injury Recovery Specialist
Institute of Human Performance, Mentorship
Institute of Human Performance, Training to Win: Optimum Training for the Grappling Athlete
Athletes Performance/EXOS, Performance Specialist
Athletes Performance/EXOS, Functional Upper Quarter Restoration
Athletes Performance/EXOS, Functional Lower Quarter Restoration
Brain Gym, Brain Gym 101
C.H.E.K Institute, Holistic Lifestyle Coach II
C.H.E.K Institute, Exercise Coach
Exuberant Animal, Trainer
ADAPT Level III Trainer
FMS, Functional Movement Screen Certified
FMS, Functional Movement Screen Y-Balance Test Certified
Postural Restoration Institute, Myokinematic Restoration
MBSC, Mike Boyle Strength and Conditioning: CFSC, Certified Functional Strength Coach

  Completed Foundations of Heart Rate Variability course


General Health

Mental Performance

Physical Performance

Chronic Conditions

Stress Management


Endurance Training

Healthy Aging

Injury Rehabilitation

Joint and Muscle Pain

Optimized Movement

Strength Training

Team Sports

Tactical Athletes


1-on-1 Coaching


Group Coaching

Remote Coaching

  I use Elite HRV Team with my clients


Arcata, CA, USA