Karl Riecken

Karl Riecken

Performance Coach, Physiologist, Sports Osteopath in Training

MY SERVICES

 

I am a performance coach who works with triathletes, ultradistance athletes, marathoners, and other high-performers who are looking for a truly integrative approach to their training. I am also an osteopathic medical student and an officer in the US Air Force. Performance and the pursuit of ultimate human health drive me to help others and improve myself every day. Learn more about me at karlriecken.com.

CREDENTIALS & QUALIFICATIONS

Osteopathic Medical Student – RVUCOM-CO

2nd Lieutenant, US Air Force

Master’s Degree in Exercise Physiology

Former Human Performance Lab Coordinator – National Training Center, Clermont, FL

NSCA Certified Strength and Conditioning Specialist

ISSN Certified Sports Nutritionist

USA Triathlon Level II Coach

USA Triathlon Youth and Junior Coach

USA Weightlifting Sports Performance Coach

USA Track and Field Level I Coach

Road Runners Club of America Certified Coach

Advanced Wilderness Life Support Certified

SPECIALTIES

General Health

Mental Performance

Physical Performance

Body Composition

Chronic Conditions

Stress Management

Athletes

Blood Sugar Disorders

Chronic Illness

Endurance Training

Fatigue

Functional Medicine

Healthy Aging

Heart Health

Hormone Balance

Injury Rehabilitation

Men’s Health

Mental Health

Nutrition

Optimized Movement

Pediatrics

Strength Training

Team Sports

Weight Loss

SERVICES

1-on-1 Coaching

Consultations

Remote Coaching

  I use Elite HRV Team with my clients

OTHER METRICS USED IN PRACTICE

I integrate nutrition, weight, sleep, stress levels, blood analysis results, nutrient panels, and measurements of athletic capacity including VO2max, lactate threshold, pace, power, heart rate, and biomechanical markers.

LOCATION

Englewood, CO, USA

LANGUAGE(S)

English