Since 2014 I have helped business professionals, front-line service providers, and health enthusiasts to holistically optimize their life journey using HRV-based health coaching. Utilizing a unique assimilative and deductive skillset that I have acquired through 35+ years of academic and professional experiences, I provide an exclusive multi-disciplinary, root cause-focused, health coaching process. I help clients develop the knowledge, self-awareness, and tactics to manage their cumulative stress effects and thereby strengthen their personal resilience. Direct benefits you can improve through working with me are an enhanced immune function, optimized cognitive function, recharged vitality, extended longevity, and increased energy capacity.
With a brain-based approach to coaching, I work with leaders, high-achievers and entrepreneurs, to find a bio-relevant solution to help avoid burnout, overcome stress and regain the control of life.
Exercise physiologist who works as sport scientist for The Ohio State Wrestling team. Specializing in using wearable technology to optimize human performance.
Paul Laursen is an Adjunct Professor of Exercise Physiology at AUT University (New Zealand), and former lead Performance Physiologist for High Performance Sport New Zealand. He’s published over 125 refereed manuscripts, has more than 8000 citations, and currently coaches a number of professional endurance athletes (www.plewsandprof.com). HRV is a key tool he uses to keep his athletes healthy and on track to perform.
Psychologist, teacher, and lecturer, with topics related to Applied Psychophysiology. In 2019 developed the NeuroPower®️ Method of Stress Management, 100% online, using an App and a panel on the web.
I am a management consultant specialising in high performing people, leaders and teams. HRV monitoring and biofeedback breathwork is a core pillar of the work that I do to support ‘cognitive athletes’ to be at their best, every day.
I offer endurance coaching from short to long distance triathlon to marathon or ultra cycling alongside Strength and conditioning plans. I offer evidence based practice accumulated over 7 years of personal training experience, 5 years of triathlon and endurance coaching and 2 years as a High-Performance Academy S&C coach. Complimented with an Applied Sports Science degree and my own racing experience up to a World Championship level.
Dane loves researching different restorative methods that can be utilized in training to recover and regenerate the mind and body. Currently, he is studying for a PhD in Human & Sport Performance. His professional experiences include working at private-sector facilities to large corporate companies such as EXOS & Google. His programming capabilities include elite collegiate athletes, general population to special population clients. Dane is currently a member of the NSCA Michigan Advisory Board.
Nina Sonovia, MS, LPC uses HRV training with high performing corporate teams, business leaders, and individuals to build personal capacity and resilience.
She is the Founder and Chief Resilience Officer of Solonco. Solonco specializes in resilience training for aviation, education, and physical and mental health wellness leaders.
In-person and remote Strength Training for the general population and busy young professionals who need help maintaining their health through a stressful work/life balance
