Katie O'Keeffe

Katie O'Keeffe

Co-Founder

MY SERVICES

 

I am a management consultant specialising in high-performing people, leaders, and teams. HRV monitoring and biofeedback breathwork is a core pillar of the work that I do to support ‘cognitive athletes’ to be at their best, every day. I take an evidence-based data-driven approach to my work, leveraging the latest research from neuroscience, psychology, biology, and organisational science.
CREDENTIALS & QUALIFICATIONS

Bachelor of Commerce
Accredited Neurozone Coach
HRV Foundations Course
Level 1 Triathlon Coach                                  Accredited GMB Trainer

  Completed Foundations of Heart Rate Variability course

SPECIALTIES
Mental Performance

Physical Performance

Stress Management

Executive Leadership Performance

Athletes

Endurance Training

Fatigue

Mental Health

Strength Training

Women’s Health

SERVICES
1-on-1 Coaching

Consultations

Group Coaching

Local Coaching

Remote Coaching

  I use Elite HRV Team with my clients

Daily HRV Reading
Neurozone Resilience Assessment, Benny Button Wellbeing Assessment, Biofeedback breathing, Qualitative pulse surveys
LOCATION
Melbourne, Victoria, Australia

Mobile +61 403 303 141

LANGUAGE(S)
English