Prof Paul Laursen

Prof Paul Laursen

Adjunct Professor / Coach

MY SERVICES

 

Paul Laursen is an Adjunct Professor of Exercise Physiology at AUT University (New Zealand), and former lead Performance Physiologist for High Performance Sport New Zealand. He’s published over 125 refereed manuscripts, has more than 8000 citations, and currently coaches a number of professional endurance athletes (www.plewsandprof.com). HRV is a key tool he uses to keep his athletes healthy and on track to perform.

CREDENTIALS & QUALIFICATIONS

PhD (Exercise Physiology)

MSc (Exercise Physiology)

Adjunct Professor of Exercise Physiology at AUT University (New Zealand)

Former lead Performance Physiologist for High Performance Sport New Zealand

Coaches professional endurance athletes

  Completed Foundations of Heart Rate Variability course

SPECIALTIES

General Health

Physical Performance

Body Composition

Stress Management

Athletes

Endurance Training

Fatigue

Healthy Aging

Joint and Muscle Pain

Nutrition

Strength Training

Team Sports

SERVICES

1-on-1 Coaching

Consultations

Remote Coaching

OTHER METRICS USED IN PRACTICE

Markers of internal and external training load (HR, GPS, Power, RPE).

LOCATION

Revelstoke, British Columbia, Canada

LANGUAGE(S)

English