Tom Walker BSc

Tom Walker BSc

Triathlon and S&C Coach

MY SERVICES

 

I offer endurance coaching from short to long distance triathlon to marathon or ultra cycling alongside Strength and conditioning plans. I offer evidence based practice accumulated over 7 years of personal training experience, 5 years of triathlon and endurance coaching and 2 years as a High-Performance Academy S&C coach. Complimented with an Applied Sports Science degree and my own racing experience up to a World Championship level.

CREDENTIALS & QUALIFICATIONS

Applied Sport Science Degree, BSc

Triathlon Coach Level 2

Strength and Conditioning accredit Level 3

Personal Trainer Level 3

Numerous CPD’s inc, Kettle bells, Spin, Circuits, S&C, Nutrition

SPECIALTIES

General Health

Physical Performance

Body Composition

Stress Management

Athletes

Endurance Training

Fatigue

Optimized Movement

Strength Training

 

SERVICES

1-on-1 Coaching

Consultations

Group Coaching

Local Coaching

Remote Coaching

  I use Elite HRV Team with my clients

OTHER METRICS USED IN PRACTICE

Fatigue feeling, sleep hours, training load, performance, mood, mindset.

LOCATION

London, United Kingdom

LANGUAGE(S)

English