Dane loves researching different restorative methods that can be utilized in training to recover and regenerate the mind and body. Currently, he is studying for a PhD in Human & Sport Performance. His professional experiences include working at private-sector facilities to large corporate companies such as EXOS & Google. His programming capabilities include elite collegiate athletes, general population to special population clients. Dane is currently a member of the NSCA Michigan Advisory Board.
CREDENTIALS & QUALIFICATIONS
PhD: Human & Sport Performance
MS: Exercise Physiology & Adult Fitness
BS: Exercise Science
CSCS: National Strength & Conditioning Association
USAW: USA Weightlifting
PES & CES: National Academy of Sports Medicine
CPT: American College of Sports Medicine
FMS & YBT: Functional Movement Systems
Completed Foundations of Heart Rate Variability course
Joint and Muscle Pain
Daily HRV Reading
Overall, I love to track and monitor internal and external load data! I believe technology has revolutionized the health, fitness, and wellness industry. With that said, coaches should be tracking many factors when it comes to coaching: heart rate variability, stress, nutrition, sleep, intensity, volume, and load from events.
Rochester Hills, Michigan, United States