Since 2014 I have helped business professionals, front-line service providers, and health enthusiasts to holistically optimize their life journey using HRV-based health coaching. Utilizing a unique assimilative and deductive skillset that I have acquired through 35+ years of academic and professional experiences, I provide an exclusive multi-disciplinary, root cause-focused, health coaching process. I help clients develop the knowledge, self-awareness, and tactics to manage their cumulative stress effects and thereby strengthen their personal resilience. Direct benefits you can improve through working with me are an enhanced immune function, optimized cognitive function, recharged vitality, extended longevity, and increased energy capacity.
Fabio Piccini is a doctor and a university based researcher in the fields of human nutrition and microbiome. Currently, he is medical supervisor of the Italian Ski Jumping National Team and the director of the Italian Microbiome Project. He routinely uses HRV as a tool to optimize health and performance.
Empowering busy individuals using science based nutrition, medical grade equipment including DXA and metabolic cart, as well as HRV, and a change based system to improve health and fitness, conquer stress, and increase performance.
I am a Productivity and Health Coach, Speaker, Author and Founder of the Work Well Play More Institute. I coach high achievers to build their business or climb the ladder, without sacrificing their health. I have an online course – Work Well Play More Health and Productivity for High Achievers. I have helped clients lose up to 50 pounds, reduce or eliminate medications, declutter their inbox and declutter their mind, one habit at a time.
Soy Carlos Amador e Implemento Programas de Soluciones en SALUD, BIENESTAR Y ACTIVIDAD FISICA.
Me especializo en ayudar a EMPRESARIOS y EMPRESAS a Optimizar el Valor de sus equipos Directivos y Altos Mandos, al crear un entorno Corporativo de muy Alto Rendimiento. Por qué un equipo que se siente BIEN, SANO, ENERGICO y VITAL es un Equipo 100% Productivo.
I have a passion for helping people with all types of health concerns find ways of coping and improving their health using proven lifestyle modifications.
I coach individuals to make sustainable changes that help them reach their individual health goals while obtaining a more balanced and energized life. Food and stress affects everything and I will help you understand what works best for your body. I will teach, motivate and hold you accountable through regular meetings.
Feeling Safe offers an individualised hrv assessment and therapy service with face to face or online.
Focused on how we respond to external and internal responses to threat and practical steps we can take to return to balance and to heal our systems.
Holistic therapist and experienced fitness professional offering complete wellness programs targeted to the individual.
I use various assessment tools (including HRV readings) to create an individualised exercise and lifestyle prescription.
Exercise options include Pilates, yoga, tai chi, women-specific fitness, resistance exercise, interval training, walking programme, group exercise.
Nutrition, sleep and other lifestyle recommendations / health coaching for well-rounded health.
I offer a Personalize Preventive Healthcare plan.