Daehan Kim | Kinesiologist and Strength Conditioning Specialist

Daehan Kim | Kinesiologist and Strength Conditioning Specialist

I provide Movement Training and Strength Conditioning services tailored to each individual’s unique needs, goals, and learning style. I apply sciences of biomechanics, pain, and motor learning to design a modulated system that helps you Restore Movement Efficiency and Develop a Resilient Foundation that is Transferable to your daily, occupational, recreational, and sports specific environment.

Mike Manning | Head Coach

Mike Manning | Head Coach

I provide the latest proven methods for improving athletic performance whether your primary interest is cycling, running, swimming, skiing or other. One-on-one training is offered but we focus on small groups. We utilize data analysis to monitor progress and ensure success.

Robert Flees | Fitness Trainer

Robert Flees | Fitness Trainer

I offer consultation and training expertise. I have worked with Major leagues baseball and affiliates for 3 years with emphasis on data collection, interpretation, analysis, and reporting. I have contributed to the success of minimizing injury rates within starting baseball pitchers.