Mike Manning

Mike Manning

Head Coach

MY SERVICES

 

I provide the latest proven methods for improving athletic performance whether your primary interest is cycling, running, swimming, skiing or other. One-on-one training is offered but we focus on small groups. We utilize data analysis to monitor progress and ensure success.

CREDENTIALS & QUALIFICATIONS

USAC Elite Level Cycling Coach

NASM Personal Trainer

NASM Corrective Exercise Specialist

NASM Sports Performance Specialist

CrossCore Specialist

Elite HRV Specialist

  Completed Foundations of Heart Rate Variability course

SPECIALTIES

General Health

Physical Performance

Body Composition

Athletes

Endurance Training

Healthy Aging

Heart Health

Injury Rehabilitation

Men’s Health

Nutrition

Optimized Movement

Strength Training

Team sports

SERVICES

1-on-1 Coaching

Consultations

Group Coaching

Local Coaching

Remote Coaching

OTHER METRICS USED IN PRACTICE

FTP measurement

VO2 Max Testing

Anaerobic Threshold Testing

Maximum Heart Rate and Threshold HR Analysis

Cycling Power Analysis

LOCATION

Portland, OR, USA

LANGUAGE(S)

English