I offer personal training, group exercise classes, and senior programming at the Jewish Community Center of the Greater Pittsburgh Area – South Hills and at Steel City Parkour in Murrysville, PA. I use EliteHRV with my clients to monitor their progress.
I provide advice and support services to assist clients with the management of their medical condition(s). I follow evidence based best practice to guide clinical exercise treatment and education for specific conditions.
Amy Bell is a skilled trainer, coach and facilitator with a passion for helping not only people who seek to live extraordinary lives but anyone who wants to improve the quality of their life and relationships so that they can get more of the good stuff in life. From working one on one with multi million dollar business owners to running personal and professional development workshops to helping teach disadvantaged yet resourceful children at the Green Gecko Project in Cambodia, Amy is committed to applying her skills, experience and expertise to making a positive difference in the world.
I provide the latest proven methods for improving athletic performance whether your primary interest is cycling, running, swimming, skiing or other. One-on-one training is offered but we focus on small groups. We utilize data analysis to monitor progress and ensure success.
Provide comprehensive, life coaching, health coaching and sports psychological services.
Understanding Coefficient of Variation (CV) of HRV and HRV. Looking ahead before you go over the cliff.
Life Coaching, Wellness Coaching, Stress Management, Hypnotherapy/psychotherapy, EFT, Reiki