Rory Darkins

Rory Darkins

Mental Skills, Performance & Well-being Coach

WEBSITE  www.peakperformanceprofiles.com.au/
EMAIL  peakperformanceprofiles@gmail.com
INSTAGRAM @rorydarks
SKYPE rory.darkins
MY SERVICES

 

  • Specialising in performance & well-being, working with athletes from junior to Olympic levels. I provide:
  • 1-1 consultations & assessment (in person or Skype) to identity key areas to improve physical and psychological performance & well-being.
  • Weekly check-in & goal-setting.
  • Daily heart rate variability monitoring
  • Analysis and interpretation of personal health and performance trends
  • Online resources and individual coaching support
CREDENTIALS & QUALIFICATIONS

BA Psychology (Hons) First Class, Massey University – New Zealand.

Presented dissertation ‘Maintaining well-being in elite sport: lessons from Australian Cricket Legends at Canadian and Australian Positive Psychology Conferences.

Qualified fitness coach with 4 years experience at Jock Athletic.

  Completed Foundations of Heart Rate Variability course

SPECIALTIES

Athletes

Endurance Training

Mental Health

Mental Performance

Physical Performance

Strength Training

Stress Management

Team sports

SERVICES

1-on-1 Coaching

Consultations

Remote Coaching

 

OTHER METRICS USED IN PRACTICE

Well-being assessments.

LOCATION

Sydney, NSW, Australia

LANGUAGE(S)

English