Paul Laursen is an Adjunct Professor of Exercise Physiology at AUT University (New Zealand), and former lead Performance Physiologist for High Performance Sport New Zealand. He’s published over 125 refereed manuscripts, has more than 8000 citations, and currently coaches a number of professional endurance athletes (www.plewsandprof.com). HRV is a key tool he uses to keep his athletes healthy and on track to perform.

General Health

Physical Performance

Body Composition

Stress Management

Athletes

Endurance Training

Fatigue

Healthy Aging

Joint and Muscle Pain

Nutrition

Strength Training

Team Sports

Markers of internal and external training load (HR, GPS, Power, RPE).

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