Nina Sonovia, MS, LPC uses HRV training with high performing corporate teams, business leaders, and individuals to build personal capacity and resilience.

She is the Founder and Chief Resilience Officer of Solonco. Solonco specializes in resilience training for aviation, education, and physical and mental health wellness leaders.

Nina is an award-winning corporate wellness strategist. She was a beta tester for the Spire product Health Tag, the emotional regulation device.

General Health

Mental Performance

Stress Management

Athletes

Endurance Training

Fatigue

Healthy Aging

Heart Health

Mental Health

Strength Training

Women’s Health

English