MY SERVICES
BodyAge Fitness is Vancouver’s top Personal Training Group specializing in “Defy-Aging” health & fitness training and lifestyle consulting for people from mid-to-late 40’s, the baby-boomers generation and older adults.
I also use my personal experience as a competitive Master Athlete to coach other Master Endurance Athletes in their respective activities.
CREDENTIALS & QUALIFICATIONS
ACE Certified Personal Trainer
Senior Fitness Specialist
Certified Sport Nutrition Advisor
Concept II Rowing Instructor
NCCP Level 1 Cycling Coach
Completed Foundations of Heart Rate Variability course
SPECIALTIES
General Health
Physical Performance
Body Composition
Defy Aging Fitness
Athletes
Endurance Training
Healthy Aging
Strength Training
SERVICES
1-on-1 Coaching
Consultations
Group Coaching
Local Coaching
Remote Coaching
I use Elite HRV Team with my clients
Daily HRV Reading
N/A
LOCATION
Vancouver, British Columbia, Canada
LANGUAGE(S)
English, French