Michael Rutherford
Change Agent / www.coachrut.com
WEBSITE www.coachrut.com
EMAIL coach.rut@gmail.com
MY SERVICES
Comprehensive health, wellness, fitness guidance. Custom design competitive preparation
CREDENTIALS & QUALIFICATIONS
M.S. Exercise Physiology | Sport Biomechanics.
Michael Rutherford (a.k.a. Coach Rut) has over a quarter century of fitness coaching experience including working with competitors from the ranks of international, Olympic, collegiate, high school, middle school and elementary school aged athletes. Coach Rut also has worked in hospital wellness environments and rehabilitation clinics. All of these experiences have allowed him to bridge the gap between the needs of the competitor and those of the man, woman and child seeking enhanced personal health and fitness.
Completed Foundations of Heart Rate Variability course
SPECIALTIES
General Health
Physical Performance
Body Composition
HRV Guidance
Athletes
Endurance Training
Healthy Aging
Men’s Health
Strength Training
Team Sports
Weight Loss
SERVICES
1-on-1 Coaching
Group Coaching
Remote Coaching
I use Elite HRV Team with my clients
Daily HRV Reading
Strength, Indirect VO2 max and Anaerobic Threshold.
LOCATION
Prairie Village, KS, USA
LANGUAGE(S)
English