Mark Knapp

Owner of PerformOptimal.com and Director of Strength and Conditioning - Hotchkiss School

I help athletes maximize their performance using customized modalities. Go to my website PerformOptimal.com for more information.

CSCS-National Strength and Conditioning Association

Certified Human Performance Coach – Bulletproof Training Institute

Level 5 Master Coach – USA Hockey

Completed Foundations of Heart Rate Variability course

Mental Performance

Physical Performance

Athletes

Nutrition

Optimized Movement

Strength Training

Stress Management

Team Sports

1-on-1 Coaching

Consultations

Local Coaching

Remote Coaching

I use Elite HRV Team with my clients

Predictive Index

Taconic, CT, USA

English, Swedish