MY SERVICES
I am a management consultant specialising in high-performing people, leaders, and teams. HRV monitoring and biofeedback breathwork is a core pillar of the work that I do to support ‘cognitive athletes’ to be at their best, every day. I take an evidence-based data-driven approach to my work, leveraging the latest research from neuroscience, psychology, biology, and organisational science.
CREDENTIALS & QUALIFICATIONS
Bachelor of Commerce
Accredited Neurozone Coach
HRV Foundations Course
Level 1 Triathlon Coach Accredited GMB Trainer
Completed Foundations of Heart Rate Variability course
SPECIALTIES
Mental Performance
Physical Performance
Stress Management
Executive Leadership Performance
Athletes
Endurance Training
Fatigue
Mental Health
Strength Training
Women’s Health
SERVICES
1-on-1 Coaching
Consultations
Group Coaching
Local Coaching
Remote Coaching
I use Elite HRV Team with my clients
Daily HRV Reading
Neurozone Resilience Assessment, Benny Button Wellbeing Assessment, Biofeedback breathing, Qualitative pulse surveys
LOCATION
Melbourne, Victoria, Australia
Mobile +61 403 303 141
LANGUAGE(S)
English