MY SERVICES
Empowering busy individuals using science based nutrition, medical grade equipment including DXA and metabolic cart, as well as HRV, and a change based system to improve health and fitness, conquer stress, and increase performance.
CREDENTIALS & QUALIFICATIONS
I have worked in the medical field for over 23 years. I am a radiologic technologist and have worked in emergency rooms, surgery, as well as out patient in radiology and interventional radiology. My wife and I own and operate Dexafit Seattle, a fitness lab caring for those looking to lose weight as well as athletes in every stage.
I hold several certifications including the HRV course and Mike T Nelson’s FlexDiet certification. I was the first person outside of the company to earn the FitnessGenes pro coach certification.
I have worked with hundreds of clients and focus on busy professionals.
Completed Foundations of Heart Rate Variability course
SPECIALTIES
Physical Performance
Body Composition
Digestion & Gut Health
Endurance Training
Functional Medicine
Healthy Aging
Nutrition
Weight Loss
SERVICES
1-on-1 Coaching
Group Coaching
Local Coaching
Remote Coaching
I use Elite HRV Team with my clients
Daily HRV Reading
DXA Body Composition
Testing Metabolic Rate
VO2
Metabolic Flexibility
Metabolic Efficiency
Fit 3D Scan
Blood Work
Sleep
Calorie and Food Intake
Steps
Exercise Activity
Mood
Stress
Soreness
LOCATION
Seattle, WA, USA
LANGUAGE(S)
English