Mr. Jan van Gestel
Talent, Stress and Burn-out coach
Living and working from your personal strengths, that’s what matters to me. Helping you to set your strengths to action is my personal mission.
How to regain or improve your personal strength, energy and health if faced with major challenges or chronic stress? How to perform at a high level (business & sports)? How to improve lifestyle and success? What motivates you personally and professionally and how does that relate to performance and stress?
CREDENTIALS & QUALIFICATIONS
– Bachelor degree in employment counseling
– Registered & certified stress Coach, Chronic Stress Reversal
– International Stress Management Association Member
– Registered employment couch / counselor
– Mental coach of female member of the Dutch national Canoe Slalom Team (on road for 2020 Tokyo OS, K1W, C1W)
Completed Foundations of Heart Rate Variability course
Daily HRV Reading
Soest, Utrecht, Netherlands