MY SERVICES
Sport Performance and Health Coaching, Counseling, Esports Coaching, Psychotherapy
CREDENTIALS & QUALIFICATIONS
Bachelor of Psychology (Hons)
Applied Sport Psychology
Lead Sport Scientist for National Sports team
Lecturer (Health and Wellness)
Certified Fitness Instructor
Completed Foundations of Heart Rate Variability course
SPECIALTIES
Athletes
General Health
Mental Health
Mental Performance
Physical Performance
Stress Management
SERVICES
1-on-1 Coaching
Consultations
Local Coaching
Remote Coaching
Daily HRV Reading
Body Composition
Training Load and Adaptation Response (Heart Rate)
Psychological Wellness
Mood states
LOCATION
Kuala Lumpur, Federal Territories, Malaysia
LANGUAGE(S)
English, Chinese, Malay