Mr Erik van den Top

Mr Erik van den Top

Wellness & Performance Coach

MY SERVICES

 

Erik is an internationally accredited Wellness & Performance Coach and Biofeedback Practitioner.

He uses heart rate variability and biofeedback technology in combination with lifestyle medicine and coaching to enable clients to reach their health, well-being and performance potential.

CREDENTIALS & QUALIFICATIONS

Master of Health Sciences (University of Auckland – in progress)

Associate Certified Coach (International Coach Federation)

Certificate in Applied Positive Psychology (The Flourishing Center)

Certified Firstbeat Provider (Firstbeat Finland)

Certificate in Human Nutrition (Well College Global)

Certificate in Mindfulness to Coaching Mastery (Mindfulness Coaching)

Certificate in completion in HRV Biofeedback (Biofeedback Certification International Alliance)

Certificates in biofeedback treatment of various conditions (Biofeedback Academy Europe)

  Completed Foundations of Heart Rate Variability course

SPECIALTIES

General health

Mental performance

Physical performance

Chronic conditions

Stress management

Autoimmune Disorders

Chronic Illness

Fatigue

Healthy Aging

Heart Health

Mental Health

Nutrition

Sleep Disorders

SERVICES

1-on-1 Coaching

Consultations

Group Coaching

Local Coaching

Remote Coaching

  I use Elite HRV Team with my clients

OTHER METRICS USED IN PRACTICE
Various subjective questionnaires (anxiety, sleep, flourising, stress scales etc) Firstbeat Lifestyle Assessment Biofeedback markers (HR, HRV, ECG, EMG, SC, Temp)
LOCATION

Auckland, New Zealand

LANGUAGE(S)

English