I help multisport athletes take their training to the next level and achieve their multisport goals. Whether you need help training for your first triathlon, want to tackle a new distance, or want to qualify for the Ironman World Championships in Hawaii, I can help you get there.

General Health

Mental Performance

Physical Performance

Athletes

Endurance Training

It really depends on the athlete, their goals, and what devices they own, but often heart rate and power are the primary metrics used.

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