I help multisport athletes take their training to the next level and achieve their multisport goals. Whether you need help training for your first triathlon, want to tackle a new distance, or want to qualify for the Ironman World Championships in Hawaii, I can help you get there.
CREDENTIALS & QUALIFICATIONS
Ironman Certified Coach
USA Triathlon Certified Coach
USA Triathlon Youth and Junior Certified Coach
USA Triathlon Certified Race Official
4x Ironman World Championship Qualifier and Finisher
Completed Foundations of Heart Rate Variability course
Daily HRV Reading
It really depends on the athlete, their goals, and what devices they own, but often heart rate and power are the primary metrics used.
Brookline, NH, USA