MY SERVICES
Coaching and training planning for kayak & SUP athletes. PT in functional fitness.
CREDENTIALS & QUALIFICATIONS
University masters degree in Sports Science.
Several years of coaching practice in Sweden and Germany.
Completed Foundations of Heart Rate Variability course
SPECIALTIES
Physical Performance
Body Composition
Athletes
Endurance Training
Optimized Movement
Strength Training
SERVICES
1-on-1 Coaching
Consultations
Group Coaching
Local Coaching
Remote Coaching
Daily HRV Reading
Training volume, intensity, self reported conditions.
LOCATION
Bengtsfors, Västra Götaland, Sweden
LANGUAGE(S)
English, German, Swedish