Fitness Locker is a global source of endurance sports coaching & plant-based nutrition services that will enhance one’s health & wellness, and athletic performance.
The cornerstone of our coaching is the integration of a wholefood plant-based diet and the use of heart rate variability in order to maximise performance, recovery, and health.
CREDENTIALS & QUALIFICATIONS
• Triathlon New Zealand Level 3 accredited coach
• Cycling New Zealand accredited coach
• Triathlon New Zealand Open Water Swim Certified Coach
• Functional Movement Systems Professional
• Trigger Point Performance Therapy Certified Trainer
• TRX Suspension Certified Trainer
Completed Foundations of Heart Rate Variability course
OTHER METRICS USED IN PRACTICE
• Functional Threshold Power and Heart Rate Bike Test
• Critical Power Run Test
• Functional Movement Screen
Brisbane, Queensland, Australia