MY SERVICES
Personal Training and Remote Coaching if applicable
CrossFit L2 and Personal Coaching
Individual Performance Plans, combined with HRV-Analysis for optimized personal performance and avoidance of over-training
CREDENTIALS & QUALIFICATIONS
CrossFit L2/L1 Trainer
Weightlifting C-Trainer
Diplom Mental Trainer
Business Coach
NLP Practitioner / NLP Master i.E.
Certified Hypnotist
Completed Foundations of Heart Rate Variability course
SPECIALTIES
Mental Performance
Physical Performance
Stress Management
Athletes
Optimized Movement
Strength Training
Weight Loss
Mental Training & Coaching
SERVICES
1-on-1 Coaching
Consultations
Local Coaching
Remote Coaching
I use Elite HRV Team with my clients
Daily HRV Reading
Training Analysis
Individual Personal Training Plans supported by Mental Training for improved mental strength
Support for goal and objectives setting
Mental hacks for improved performance
LOCATION
Ludwigsburg area, Baden-Württemberg, Germany
LANGUAGE(S)
English, German